Friday, September 14, 2012

Sweet Potato Chili



I loved this so much. Seriously ate 2 bowls every sitting..and well with the nutrition info like this it was not a problem.  




Recipe Credit: ChocolateCoveredKatie.com

Ingredient: 
  • 2 cups sliced onion (1 large)
  • 20 oz peeled and cubed sweet potato
  • 2/3 cup diced zucchini
  • 1-2 cans black beans (or another bean)
  • 1 28-oz can diced tomatoes
  • 1 1/2 tbs chili powder
  • 1 tsp cumin
  • 1 tsp salt
  • 2 tsp orange zest
  •  1 cup corn
  • 1 cup water (or broth)

Directions:
Combine all ingredients in a big pot, and bring to a boil. Then lower and cook until the sweet potatoes are soft. The chili tastes even better the next day, after the flavors have had a chance to combine.





 ENJOY!!!! 

Nutrition Info:

1 Serving (about 1 cup): 136 cal * 1 g Fat *6g protein; 26 carbs* 7 g fiber*


1 comment:

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