This dish is a clean meal, so easy to prepare, full of protein, fiber, and good fats, and will have your mouth craving it's creaminess when it's gone.
I am not a seafood fan, but tuna? I love the stuff, especially warm and sprinkled with cheese.
Cut open that avo and get started.
1/2 medium avocado
1 can of tuna, in water
1 cup of lettuce, chop
1/6 tsp garlic powder (optional)
salt and pepper, to taste
Place a cup of chopped lettuce on a plate and garnish with diced tomatoes.
In a small bowl mix tuna, garlic powder, salt, and pepper.
Gently peel avocado half.
Gently scoop out a bit of the center of the avo to make a larger hole.
Place mixed tuna inside the avo crater and sprinkle with cheese.
place in a microwave save dish/bowl with sides to prop up the tuna filled avocado and microwave for 45 sec, or until cheese is melted.
Gently place heated tuna filled avo on top of the prepared lettuce plate.