Showing posts with label black bean fudge cookies. Show all posts
Showing posts with label black bean fudge cookies. Show all posts

Thursday, February 21, 2013

Black Bean Fudge Cookies




Yes I am on a roll with these black beans: burgers, brownies, bites...
 and why not, they are awesome!

I feel so adventures and somewhat edgy when I pour beans into baked-goods batter;
So let's just say its the foodie adrenaline rush that keeps me going.

And a good thing, eh?
 Fudgy, Chocolate, Healthy, Cookies.
 Nothing more needs to be said. 


Ingredients: 
makes 24 cookies
 
1 can black beans
1/4 cup apple sauce
1/4 cup honey or agave
1/2 cup unsweetened cocoa powder
1/4 tsp salt
1 tsp vanilla
3 packets truvia (or 1/4 cup sugar or agave/honey)
1/2 tsp baking powder

Directions: 
Preheat oven 350 F. 
Line a 2 baking sheets with parchment paper
Pour everything into a food processor and and blend until smooth and creamy.
Spoon ~1tbs of wet mixture onto parchment paper and smooth out into a cookie shape. Repeat until pans are full.

Bake for 8-10 min.
Let cook on pan for 3 min--helps firm up.

The recipe is gluten and dairy free but if you don't have those dietary restrictions I encourage you to melt some chocolate on top  of them to experience ultimate chocolate bliss.


ENJOY!!!!

 Nutrition Information
 Serving: 1 cookie
29 cal * 7 carbs * 0g sat fat * 1g protein *1g fiber