Hello there! Long time no chat.  It has been a crazy couple of months gearing up, having, and now taking care of our little!  ...

I truly enjoy finding ways to make some of my favorite treats, that I can only enjoy on occasion, something healthy that I can enjoy ...

Sweet breads are one of my favorite things to bake. They are so easy and they are easily adaptable to your personal dietary needs. Fo...

Well I am starting the Jamie Eason, Live Fit 12 week challenge and this is one of her recipes.  I am not following the challenge's  mea...

Quinoa Burns. The first food experiment making this granola was a failure.  Burnt to a crisp being only 15 min in the oven. ...

Sometimes we just need a little crunch in our life.  Don't go for the chips.   Go for the Chickpeas.   Your body will than...

This was an experiment bread that turned out wonderful!  I had half of a jar of applesauce (about 4 cups of apple sauce!) and it...

 Eat your veggies...   4 oz fresh okra, chopped. 4 oz fresh green beans 2 eggs or 4 egg whites 1 1/4 cup bread crumbs (I used ...