Yes it's the start of fall so of course I am going to post something with pumpkin in it. However, I've b...

So I pretty much stole this one from my self. Greek Yogurt Pancakes are my favorite "normal" pancake to make, but the carbs...

"Eat More To Weigh Less!" I wish I could shout this to the world.  I wish  I had heard those words 4 years ago  (but the...

sorry this is sooo late..... but I'm Done. Yup. 12 weeks. Finished. I am so proud of myself. It was not easy, but it was fu...

  It all started with a cereal. A hot cereal, named Coco Wheats. Maybe you've heard of it, maybe you've even eaten it. ...

Pineapple is a terrific fruit.  It has a distinct sweet and tangy  flavor that really stands out to my palate. I admit however, that ...

  Yes, stir fry can be clean eating and healthy , and best of all, be DELICIOUS! I put this simple dish together in the mornin...

    Wow, What a phase.  I really didn't think there was much change besides me just upping my weights with more ease, but...

  I love pita bread. I buy it every 2 weeks and fill it with all kinds of concoctions, my favorite being almond butter mixed with g...

  We love the Green Giant Vegetable Medleys Steamers. They are a perfect side to many of our dishes. However, they are starting to ...

   Why not make your own rolls? It's seriously so easy, especially if you have a bread machine.  Plus, it's not full o...