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Thursday, August 13, 2020

Chorizo Egg Cups




 

Makes 12 Egg cups 

Paleo  + Dairy Free + Whole 30 

Ingredients 


10 eggs

1 1/2 cup chorizo, cooked

1/2 cup chopped peppers 

1/2 cup almond milk or milk of choice 

1/2 cup chopped spinach 

1/4 cup chopped red onion 

1 tsp garlic powder 

1 tsp salt 

1/2 tsp pepper 


* If whole 30, make sure compliant. 


Directions 


Preheat oven 350 F. 

Oil/grease muffin tin 


Whisk eggs, almond milk, garlic powder, salt and pepper in a bowl. 

Evenly distribute spinach, onion, peppers, and chorizo in to the muffin tin. 

Evenly pour egg mixture in muffin tin. 


Bake for 20-25 min until top of egg mixture is puffed and solid. 

Let cool. 


Enjoy! 


P.S. They freeze great! 



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